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Menu / Prices

Somatic Regulation & Breathwork Therapy

A deep, integrative one-on-one session combining conscious breathwork, nervous system regulation, and somatic emotional processing. This session is rooted in an understanding of: •autonomic nervous system regulation •stress physiology (HPA axis) •emotional processing frameworks •breath mechanics and body awareness You are supported in safely identifying, processing, and releasing stored stress patterns while restoring balance across the mind-body system.

Our Signature Service Nervous System Reset Sessions

Initial Somatic Regulation Session 75 minutes — $140

Ongoing Somatic Therapy Session 60 minutes — $110


Best For

  • Chronic stress or burnout
  • Emotional buildup stored in the body
  • Trauma-related nervous system dysregulation
  • Feeling disconnected, overwhelmed, or stuck


Nervous System Regulation & Emotional Reset

Emotional Reset Sessions 30–45 minutes — $65

A focused session designed to stabilize the nervous system, reduce stress responses, and restore emotional balance using evidence-informed breath and regulation techniques.

This Includes:

  • Self-regulation and co-regulation strategies
  • Emotional processing support
  • Practical tools for day-to-day nervous system care

Best For:

  • Anxiety and overwhelm
  • Emotional dysregulation
  • Mental fatigue
  • High stress moments

Breathwork & Body Awareness

Guided Breathwork Sessions 45–60 minutes — $80

Guided sessions focused on improving breath awareness, breath mechanics, and connection between posture, movement, and breathing patterns.

Grounded in:

  • Breathing biomechanics
  • Posture alignment
  • Body awareness

Best For

  • Shallow or restricted breathing patterns
  • Posture-related breathing issues
  • Beginners to breathwork
  • Clients not ready for deep emotional work


These sessions support both emotional regulation and physical breathing efficiency.


Integrated Healing Pathways (Packages)

A structured series of sessions designed for deeper healing, consistency, and long-term nervous system regulation.

Session Packages

Individual Package Pricing

3-Session Package 

  • $315 ($105/session) 

5-Session Package

  • $500 ($100/session)

Supports:

  • Rewiring stress patterns
  • Emotional processing over time
  • Sustainable regulation

Community & Collective Healing (Coming Soon)

Pricing Per Person

Group-based healing experiences rooted in emotional processing, breathwork, and collective support.
Pricing Plan

  • Group Breathwork: $35–$50
  • Emotional Emancipation Circles: $45–$65
  • Facilatation Workshops (2–3 hrs): $95–$150

REIKI I & II USUI / HOLY FIRE III (COMING SOON)

Reiki Energy Sessions 60 minutes

A gentle, energy-based healing practice designed to support relaxation, emotional balance, and energetic alignment.
This offering will be integrated with somatic and breathwork sessions upon certification and will be available in both one-on-one sessions and group healing experiences, allowing for deep individual work as well as shared, collective healing environments.


  • Grounding + intention setting
  • Hands-off energy work
  • Nervous system support integration
  • Reflection + gentle insight

Sliding Scale (Limited Availability) A limited number of sessions are offered at reduced rates to ensure accessibility for individuals facing financial barriers.

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